Erectile Dysfunction (sometimes known as ED) is a condition that only affects men, as it is the inability to either get an erection or keep an erection firm enough for sexual intercourse to take place. This can be debilitating mentally, especially if it happens on a regular basis, and can lead to mental health problems such as depression, anxiety or stress, which in turn contribute to further instances of ED.
Many men turn to erectile dysfunction tablets to try and resolve the problem; whilst there are chemical solutions available, these can have unpleasant side effects. For those who cannot get on with these tablets, there are natural erectile dysfunction tablet alternatives to pursue that work to resolve the problem without the side effects.
Men who suffer from ED should also consider lifestyle changes such as increased exercise, quitting smoking, addressing any current relationship issues and following a healthier diet. These may or may not help the problem, depending on each individual’s current health and relationship status.