Natural antioxidants have a range of health and antiaging benefits including neutralizing and reversing some of the damage caused by free radicals in the body.
Natural antioxidants are found in foods such as fruit and vegetables but can be supplemented with natural antioxidant supplements to help limit and reverse the effects of free radicals in the body.
For reference, “free radicals” are unstable molecules that break down other cells in the body; this in turn accelerates the aging process and exacerbates other health conditions as these cells become damaged. If they are neutralized by natural antioxidants before they can break down other cells, they cannot do damage to the body.
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