5: Brain Longevity, An Integrated Approach

This video was recorded at the first Monaco Anti-Aging Conference & Expo, June 2000.

In this video, we hear Dharma Singh Khalsa, M.D. discussing Brain Longevity, An Integrated Approach.

Topics covered in this include:

• The four pillars of brain longevity
• Use your brain or lose it
• Coenzyme Q10
• Brain specific nutrition