Memory is a function of the brain where information is stored and retrieved when needed. Due to a number of influencing factors, memory starts to deteriorate over time, and this deterioration can cause difficulty concentrating, forgetfulness and other issues that can disrupt daily activities.
Nearly half of people start to experience some memory loss after they turn 65 and there are a range of natural remedies and supplements to improve memory recall, such as cognitive performance enhancers. Alongside these, many people practice natural ways to improve memory and concentration, such as writing a diary, tick lists and word games.
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