There are 5 heavy metals that we as humans are commonly exposed to; these are Mercury, Lead, Chromium, Cadmium and Arsenic. Exposure to these comes in many forms including through the air, in water, in food and also through lifestyle choices such as having tattoos or piercings. Whilst exposure will not instantly cause negative health effects, the accumulation of these metals in the body can cause both internal and external symptoms of heavy metal load stress. Internal problems can include cellular disruption, lowered antioxidant defenses and enzyme inaction, and on the outside, gastro issues, chills, weaknesses and shortness of breath.
Oral chelation supplements are the new watchword when it comes to reducing the burden of heavy metal stress; these include DMSA, EDTA and high strength Vitamin C.
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