We all need energy to perform. Our bodies need energy to make new proteins, deliver nutrients and repair damaged cells, and that energy comes from a bio-energy molecule, known as ATP (adenosine triphosphate). ATP powers every thought, movement and action we make.
ATP is one of the most fundamental of all biomolecules. It is related to DNA and RNA, and it is essentially the power behind life. As we get older, ATP production declines, yet our bodies still need it. ATP is essentially the energy of life, and when ATP is low, energy is low.
ATP supplements can help by increasing our physical energy levels, improving muscle strength and stamina. Plus ATP supplements have also been shown to reduce back pain and increase mobility in older people, providing a youthful vigour.
If your energy levels are lagging, it can be down to any number of reasons, including vitamin or mineral deficiencies, allergies, infections, stress, physical inactivity or poor sleep. ATP supplements are a natural way of giving your body a boost when it is running on empty.
How does ATP work?
ATP acts as a chemical ‘battery’ storing energy when it is not needed, and releasing it instantly when the body requires it.
ATP does not come ready made in the food we eat – rather the cells in our body must each generate their own ATP. This is done through the digestion of carbohydrates, fats and proteins in our food. Following digestion, glucose molecules, fatty acids and amino acids are transported into the bloodstream, where cells convert them into ATP to power their every activity.
ATP powers reaction in cells, giving us the energy we need for almost every function of the body. The heart uses energy to pump blood, the kidneys to filter waste, the brain to conduct electrical nerve impulses and the lungs to take in oxygen and drive out carbon dioxide.
In addition to this, our bodies need energy to perform everyday functions, such as walking, talking, lifting – even working at a computer. ATP powers cellular work behind every one of these daily tasks. In fact it is estimated that ATP provides 95% of all cellular energy throughout the body.
What are ATP supplements useful for?
ATP production declines with age, which is why the average 50 year old does not have the same level of energy they did at the age of 20. Aging depletes our energy levels, yet our bodies’ demand for ATP continues apace.
ATP supplements are a safe, natural way of restoring that all-important feeling of energy and vitality we associate with our youth. If your energy levels are lagging, ATP supplements can help by giving you a boost.
ATP supplements can also help with specific conditions, where ATP is lacking, such as multiple sclerosis and chronic fatigue syndrome. Some of the many conditions ATP supplements are used for include:
Convalescence following operations and serious illness
Sports medicine – physical strain and fatigue of all kinds.
What is the recommended ATP dosage?
The recommended ATP dosage varies according to age and medical condition, but is generally as follows:
ATP for injection – 2-4 cc daily by deep intramuscular injection (or by intravenous injection when dissolved in a glucose serum).
ATP under the tongue – 30mg to 90mg per day, taken in three divided doses (ie 1x10mg to 3x10mg three times per day). It is important to ensure ATP is absorbed through the mouth membranes and not swallowed.
With injections, ATP side effects are generally limited to hot flushes and rash/discomfort at the site of the injection. Other than this, ATP supplements are considered to be very safe, and ATP side effects are rare.
ATP is a vital component of life, and ATP supplements offer a natural way of improving energy levels, and restoring youthful vigour.
Frequently Asked Questions About ATP
Disclaimer: Please note that only your own physician can determine your precise needs, but in order to give you some information these answers are based upon the ‘average person’ and clinical / published results.
In the literature on your site (in this article by Dr Robert Mason) it says that the average (resting) person's requirement for ATP is 40 KILOgrams/day. So, how could taking 90 MILLIgrams/day have any effect whatsoever?
We believe the answer is twofold; firstly, the 40Kg equation is an estimate and an average, (although there is no denying that the body consumes vast amounts of ATP).
Secondly, even a little can make a difference - as has been shown in the clinical trials. Clearly any large loss of ATP availability / production would cause a major problem, the fact that 90mg can provide a top-up, or provide access to a ready available source of ATP, makes that difference.
We could also add that is probably one of the reasons that the only significant way that ATP has been shown to work - is via injectable or sublingual routes. The loss of ATP through oral ingestion obviously destroys too much bioavailable ATP to make even a 90mg dosage worthwhile.