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IASOur list of English language books concentrate on particular aging problems, both in terms of their causes and of their treatment and prevention of a disease or disorder.

Where possible these publications can be ordered on-line by clicking the 'Click Here to Buy' link. Many of the books can be ordered directly from IAS, the rest and many similar ones can be ordered from Amazon. In those cases, the 'Click Here to Buy' link will take you direct to the relevant page.

Each book is accompanied by a brief review. Additional readers' comments can also be read at Amazon. We also indicate the approximate cost of the book, which may vary at the store.

All publications are listed by date added.

Ageless face Ageless mind.Ageless face, Ageless mind

Ease wrinkles and Rejuvenate the brain with Dr. Nicholas Perricone

$17.13 direct from Amazon

Ageless Face, Ageless Mind: Erase Wrinkles and Rejuvenate the Brain Click Here to Buy >>>

5-HTP, The Natural Alternative To Prozac5-HTP, THE NATURAL ALTERNATIVE TO PROZAC

John Morgenthaler, Lane Lenard PhD.

An insight into Oxitriptan (5HTP), the closest amino acid to serotonin.

PUB $9.95

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Adrenal Fatigue: The 21st Century Stress SyndromeADRENAL FATIGUE: THE 21ST CENTURY STRESS SYNDROME

By Jim Wilson, N.D., D.C., Ph.D.

This is a very informative and reader-friendly book about a common debilitating medical condition that goes largely undiagnosed and untreated- that of adrenal fatigue.

PUB $14.95

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Advances In Anti-Aging Medicine Volume 1ADVANCES IN ANTI-AGING MEDICINE 1

Ronald Klatz DO

The first scientific edition and collection of medical articles from the American Academy of Anti-Aging Medicine.

PRO $195.00

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AntiAgeing MedicinesANTI AGEING MEDICINES

Marios Kyriazis M.D.

An introduction to the background of aging and a number of supplements and drugs, as well as lifestyle choices that have been shown to be useful in reversing and slowing different aspects of aging.

PUB $18.20

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The Broad Range Clinical Use Of PhenytoinA REMARKABLE MEDICINE HAS BEEN OVERLOOKED - THE BROAD RANGE CLINICAL USE OF PHENYTOIN

Jack Dreyfus

Jack Dreyfus spent a considerable amount of his personal fortune researching the uses and effects of Phenytoin (also known as Dilantin ® and Epanutin ®). Find out why here.

PRO $12.00

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Better Sex From Andro To ZincBETTER SEX FROM ANDRO TO ZINC

John Morgenthaler, Mia Simms

A nice little light guide to various substances that do as the title suggests!

PUB $9.95

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Better Sex Through ChemistryBETTER SEX THROUGH CHEMISTRY

John Morgenthaler, Dan Joy

A more comprehensive book covering drugs and supplements that aid in sexual performance.

PUB $14.95

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Beyond 120 YearsBEYOND 120 YEARS

Roy Walford MD

Dr. Walford is a true pioneer, he practices what he preaches and in this book he expounds his work on rats and mice with caloric restriction. He takes that further into human conditions and he himself follows the strict code of caloric restriction that is proven to extend life-span.

PUB $16.00

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Biochemistry Of Human NutritionBIOCHEMISTRY OF HUMAN NUTRITION

Eva May Nunnelley Hamilton, Sareen Annora, Stepnick Gropper, Sareen S. Gropper

A very useful guide to nutrition and how it has been used in humans, a comprehensive guide that will be useful on anyone's shelf with a detailed A-Z of vitamins, minerals and aminoacids etc.

PRO $49.95

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BIOLOGICAL AGING MEASUREMENT

Ward Dean MD

The bible for any anti-aging physician, clinic or knowledgeable individual who wants to measure true biological age. This is Dr. Dean's magnum opus and represents a conglomeration of research from around the world, highlighting age changes that take place in numerous societies. Ending in a plotting of hundreds of physiological and biochemical factors on graphs. One for the purist.

 - OUT OF PRINT

Brain LongevityBRAIN LONGEVITY

Dharma Singh Khalsa MD, Cameron Stauth

An interesting insight to alternative ideas such as special exercises and routines for improving brain performance and extending its useful lifespan. Dr. Khalsa enjoys a world-wide following and the book does mention some supplements, including Deprenyl.

PUB $14.95

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Bursting With EnergyBURSTING WITH ENERGY

Frank A Shallenberger MD

Although rather confusingly titled, this book by Dr. Shallenberger (who is committed to running one of the true anti-aging clinics available), is almost how he takes each individual patient through his center. In other words, how he tests them for their optimal health performance, what signs he looks for, as well as some of the types of treatments he may apply.

PUB $14.95

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Carnosine & Other Elixers Of YouthCARNOSINE AND OTHER ELIXIRS OF YOUTH

Marios Kyriazis M.D.

Finally we have a publication that covers the myriad of uses of the different types of Carnosine, plus it has been written by Dr. Kyriazis, one of the few anti-aging physicians who has actually bothered to run clinical trials for healthy people with carnosine. If you are thinking about supplementing with carnosine, or indeed, if you already are, then this book is a must read.

PUB $14.95

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Cellular Aging & Cell DeathCELLULAR AGING AND CELL DEATH

Nikki J. Holbrook, George R. Martin, Richard A. Lockshin

If you want to know the research behind how and why cells die then this scientific publication is for you.

PRO $180.00

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Deprenyl, The Anti-Aging DrugDEPRENYL, THE ANTI-AGING DRUG

Alastair Dow

Deprenyl is considered by many to be one of the most important anti-aging drugs. If you want to know why, many of the reasons are contained in this book, along with personal testimonials from members of the public and health professionals.

PUB $14.95

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Dr Atkins Age Defying DietDR. ATKINS' AGE DEFYING DIET

Robert C. Atkins MD

Dr. Atkins discusses a plan to defy aging through eating a high-protein, low-carbohydrate diet, taking supplements (including brain boosters), optimizing hormones, detoxifying the body via chelation therapy and exercising etc. He also discusses some political motivations too, as to why the medical/ health world is the way it is.

PUB $7.99

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Dr Atkins New Diet RevolutionDR. ATKINS' NEW DIET REVOLUTION

Robert C. Atkins MD

With over 6-million copies in print Dr. Atkins has awoken the world to the truth about carbohydrates, learn in this book the correct balance of protein, carbs and fats etc., and forgot what they told you at school. After all those that can do and those who can't teach!

PUB $24.95

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Drug Induced Nutrient Depletion HandbookDRUG INDUCED NUTRIENT DEPLETION HANDBOOK

Ross Pelton PhD

An extremely useful guide to help anyone taking drugs understand what those drugs may be inhibiting in the body, (in regard to nutrition). Thus, this reference books becomes an important aid to ensure that specific and extra nutrition is taken whilst undertaking certain drug therapies etc. If you are taking any drug you should have a copy of this book!

PRO $29.95 HIGHLY RECOMMENDED

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Dr Whitakers Guide To Natural HealingDR. WHITAKER'S GUIDE TO NATURAL HEALING

Julian M Whitaker MD

Julian Whitaker M.D. has an extremely large and loyal following, in this book he presents his ideas to enhance life through a natural lifestyle, using natural ingredients from the diet and supplement industry.

PUB $18.95

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Encyclopedia Of Nutritional SupplementsENCYCLOPEDIA OF NUTRITIONAL SUPPLEMENTS

Michael T Murray

This is the companion volume to the Encyclopedia of Natural Medicine and it offers detailed profiles of vitamins, minerals, essential fatty acids, and other nutritional supplements. What sets this guide apart from similar works is the impressive list of references for each entry.

PUB $22.95

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Excitotoxins: The Taste That KillsEXCITOTOXINS: THE TASTE THAT KILLS

Russel L Blaylock

Blaylock releases a well-researched bombshell, that Excitotoxins, through substances added to food and beverages, (including monosodium glutamate and aspartate), damage nerve cells in the brain, and are particularly dangerous to the elderly, children, and those at high risk of neurodegenerative diseases. As recent drug progress has shown that excitotoxin blockers are efficacious in Alzheimer's, it has highlighted that this process could be strongly implemented in the formation of the senile dementia. So learn how and why, and what you can do to avoid them etc.

PUB $17.95 HIGHLY RECOMMENDED

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Food As MedicineFOOD AS MEDICINE

Dharma Singh Khalsa MD

In this book, Dr. Khalsa recommends drinking certain juices, taking vitamins and herbs. The author suggests that this diet leads to a healthier, disease-free life. The program is based on seven principles, including Yoga, nutritional therapy, body detoxification, the use of organic products, fresh juices and supplements and cooking/ eating consciously.

PUB $26.00

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GHB, The Natural Mood EnhancerGHB, THE NATURAL MOOD ENHANCER

Ward Dean MD, John Morgenthaler, Steven Fowkes

Quite simply a must read for anyone interested in finding the truth behind GHB. Not only should you read it because it may introduce the wide variety of remarkable beneficial properties that GHB possesses to you, but also because of what is possible when the great lie machinery starts to roll. But it is true that you can't fool all the people all the time and this book is proof of that.

PUB $16.95

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Grow Young With HGHGROW YOUNG WITH HGH

Dr. Ronald Klatz, Carol Kahn

Another must read for anyone interested in Human Growth Hormone therapy. It also outlines some of the supplements that have been proven to assist, before you spend a fortune on what may be a false GH therapy, get the facts first.

PUB $14.00

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Hormone SolutionHORMONE SOLUTION

Thierry Hertoghe MD

Dr. Hertoghe is a recognised expert on hormones, and operates one of Europe's few serious anti-aging clinics. In this excellent book, he takes us through step by step what many hormones are responsible for. But its more than that, each one is evaluated for the signs to look for in a patient, i.e. if a hormone is too high or too low, he also explains the kinds of therapies that can be adopted. It's almost a how-to approach to discover how exactly you can improve your health by identifying hormone problems and then what to do about them. Here you can complete your own questionnaires and discover where you may be lacking in hormones.

PUB $19.00 HIGHLY RECOMMENDED

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Hormones - From Molecules To DiseaseHORMONES - FROM MOLECULES TO DISEASE

Etienne-Emile Baulieu

A comprehensive manual to hormones that includes many diagrams to understand their biochemistry and known actions etc.

PRO $233.00

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How To Live Longer & Feel BetterHOW TO LIVE LONGER AND FEEL BETTER

Linus Pauling

No list could be complete without the Nobel Prize Laureate himself, Linus Pauling. He was the man who researched Vitamin C and told of its importance and introduced the world to "mega dosages," that was discussed in his book "Vitamin C And The Common Cold." In this book he takes us further and covers various areas, Linus Pauling was a man well ahead of his time and even though most of the studies center around the 1970's, much of his ground-breaking work holds true today.

PUB $6.99

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Hypo-thyroididm, The Unsuspected IllnessHYPO-THYROIDISM, THE UNSUSPECTED ILLNESS

Broda O. Barnes MD, Lawrence Galton

What doesn't the thyroid do and what doesn't the Thyroid become involved in? Not very much by all accounts. Yet, the thyroid is one of the glands that undergoes and early and quite rapid age-related decline. As a result many people even over the age of 30 can be considered to be hypo-thyroid (too little). This excellent book explains the signs, the symptoms and the results of thyroid supplementation. (Also see the book: Solved the Riddle of Illness).

PRO $26.00 HIGHLY RECOMMENDED

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IAS Antiaging Medical ReferenceIAS ANTIAGING MEDICAL REFERENCE

Phil Micans PharmB, Robert Mason PhD

The IAS (International Antiaging Systems) Physician's Desk Reference to antiaging drugs has especially designed to aid anti-aging clinic and physician. It contains 114 of the core anti-aging drugs, hormones and nutrients, and has direct information in the style of a PDR with medical terminology. However, many individuals may also want to have such a direct and detailed source of information to hand.

PRO $69.95 HIGHLY RECOMMENDED

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Life ExtensionLIFE EXTENSION

Durk Pearson & Sandy Shaw

The original modern book that made the life extension movement gel and formulated a new thinking about the use of supplements and drugs. Old it may be, but if you are starting out reading this book will help you to begin to put the pieces together and introduce a new concept.

PUB $12.95

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The Life Extension CompanionLIFE EXTENSION COMPANION

Durk Pearson & Sandy Shaw

Once you've read their first edition, read this edition which updates and extends some of their theories and practices.

PUB $16.99

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Live Longer In The Boomer AgeLIVING LONGER IN THE BOOMER AGE

John L. Zenk MD

A slightly confusing title, but this book explains the differences between the various forms of DHEA. It goes into detail about 7-keto DHEA and why this may be the preferred form for most people.

PUB $9.95

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Low Carb Anti-Aging DietLOW CARB ANTI-AGING DIET

John Morgenthaler, Mia Simms

The dangers of high and simple carbohydrates are clear and yet still relatively unknown, especially by the public. This book presents in a practical way the types of foods that can be eaten enjoyably to maintain a low carbohydrate, anti-aging diet.

PUB $9.95

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Mapping The MindMAPPING THE MIND

Rita Carter

I have to say that I thoroughly enjoyed reading this book whilst on my holiday in New Zealand! It takes you through the logical development of the brain, how it relates to our forebears and animal kingdom, but my logical mind enjoyed the way in which it described how the different parts of the brain were responsible for that. And indeed, it describes how mankind came to find that out, from experiments and accidents! The book is also loaded with interesting stories from around the world and through the ages, it makes for educational, informative and enjoyable reading all at the same time.

PUB $24.95

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Maximize your vitality & Potency For Men Over 40MAXIMIZE YOUR VITALITY AND POTENCY FOR MEN OVER 40

Jonathan Wright MD, Lane Lenard PhD.

The male menopause and the great lie about Testosterone products. Read this book and discover that real testosterone (i.e. forms that are exactly the same as human testosterone) works better, faster and safer than the so-called testosterone products that are on the market. If you are a man approaching or over 40 we recommend this book.

PUB $14.95 HIGHLY RECOMMENDED

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Meditation As MedicineMEDITATION AS MEDICINE

Dharma Singh Khalsa MD

According to a large body of studies, people who undergo long-term meditation experience 80% less heart disease and 50%t less cancer than people who do not meditate. Meditation has been shown to improve sleep and reduce chronic pain, however not all meditation is equally effective. Thus, Dr. Khalsa describes a form of effective and advanced meditation that he calls "Medical Meditation."

PUB $14.00

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The Melatonin MiracleMELATONIN MIRACLE

Walter Pierpaoli MD, William Regelson MD

Dr. Pierpaoli could also be described as Mr. Melatonin as it was his initial research and enthusiasm that bought melatonin to the attention to the world. Melatonin is much more than a potent antioxidant and sleep improver. It has a fundamental role in protecting the endocrine (hormone) system from aging. This book was on the New York best-seller list for months; if you only buy one book about melatonin we suggest you make it this one.

PUB $6.99 HIGHLY RECOMMENDED

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Membrance Hypothesis Of AgingMEMBRANE HYPOTHESIS OF AGING

Imre Zs.-Nagy MD

The magnum opus work of Professor Nagy from Debrechen University in Hungary. It stands alone from other "theories" of aging and forms a distinctly unique idea, that appears to hold valid and true regarding the changes that take place to the cell membranes as we age, and how that effects our bodies etc. Essentially the dissipation of heat and the changes to membranes and cells, resulting in more solids and less water, leading to declining communication between cells. Professor Nagy uses Centrophenoxine to help address this aging change in both his animal experiments, his patients and indeed himself.

PRO $269.95 HIGHLY RECOMMENDED

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Methusleah FliesMETHUSELAH FLIES

Michael R. Rose

A beautifully presented 496 page book that presents the detailed research on the first organisms to have their lifespan increased, and their aging slowed by hereditary manipulation. It represents a tightly edited distillation of 20 years work by many scientists.

PRO $98.00

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Methyl MagicMETHYL MAGIC

Craig Cooney PhD., Bill Lawren

Methylation is just becoming recognized as a major factor in aging. It is in essence the conversion of one chemical into another in the body and the methyl-agents (such as SAMe) that perform this task. Homocysteine is considered to be a maker of inefficient methylation (I may also add cholesterol to that list). This book explains methylation and gives advice and tips of supplements and diet changes that are of benefit.

PUB $18.36

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Milk: The Deadly PoisonMILK: THE DEADLY POISON

Robert Cohen

This book is an eye-opener. Robert Cohen explains in layman's terms why humans have no real need for cow's milk. Also, he elaborates into the dangers of milk production through the commercial production of milk, with the use of bovine growth hormone and anti-biotics and how those pass into us through milk ingestion, and what that could mean for our health.

PUB $24.95

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NADH, The energizing CoenzymeNADH, THE ENERGIZING COENZYME

Professor Georg Birkmayer MD

NADH is one of the most recent nutrient discoveries, the writer of this book has developed the form that can be used and absorbed. NADH has wide ranging implications and this leaflet gives a good insight into them.

PUB $3.95

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Natural Hormone Balance For WomenNATURAL HORMONE BALANCE FOR WOMEN

Uzzi Reiss MD

Dr. Reiss being both a Obstetrician and a Gynecologist, discusses the role of hormones such as estrogen, progesterone, testosterone, DHEA, growth hormone, melatonin and Pregnenolone and how to bring about a balance of these for women.

PUB $14.00

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Natural Hormone Replacement For Women Over 45NATURAL HORMONE REPLACEMENT FOR WOMEN OVER 45

Jonathan Wright MD

This is the book that opened the eyes of thousands of women. Ever wondered why there are so many side effects and problems with HRT? Well HRT subjects women to horse estrogens that are not the same as natural human estrogen! How, why and what natural hormone replacement therapy can do is all explained here. If you are a women approaching, or in menopause, we recommend this book.

PUB $10.95 HIGHLY RECOMMENDED

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Natural ProzacNATURAL PROZAC

Joel C. Robertson

In this book Dr. Robertson discusses the use of natural supplements in the place of the famous SSRI anti-depressant. He places the emphasis on L-Tryptophan and 5HTP.

PUB $14.95

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Neuroendocrine Theory Of AgingNEUROENDOCRINE THEORY OF AGING

Ward Dean MD, Vladimir Dilman MD

Dr. Dean working with the late and great Professor Vladimir Dilman produced this Neuroendocrine Theory of Aging. This is a scientific, medical book that introduces the concept of a declining sensitivity of our receptors to hormones, another magnum opus in the anti-aging fraternity. It's difficult to obtain now (even in used form), but we list it here in hope that copies may become available again - why not check and see for yourself?

PRO $99.95

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Pharmacists Guide To Medicinal HerbsPHARMACISTS GUIDE TO MEDICINAL HERBS

Arthur Presser PhD.

At last a sensible and not too conservative guide about the uses, side effects and contraindications to which herbs can be put for medicine. Any doctor or pharmacist (indeed interested individual), will find this book a useful reference guide.

PRO $14.95

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Physical Dimensions Of AgingPHYSICAL DIMENSIONS OF AGING

Waneen S. Spirduso

Another excellent source of biomarker information, to see the types of changes that take place in aging, and then use them to help determine a biological age etc. Dr. Ward Dean thought so highly of this book that he said he may not have written his own Biological Aging Measurement first, had he have seenPRO$62.00

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Politics In HealingPOLITICS IN HEALING

Daniel Haley

Daniel Haley is an ex-congressman from Washington. In this book he sites twelve stories that explain the absurd relation between big business and the authorities. In essence he explains why and who controls the FDA. Powerful stuff.

PUB $24.95 HIGHLY RECOMMENDED

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Pregnenolone, Nature's Feel Good HormonesPREGNENOLONE, NATURE'S FEEL GOOD HORMONE

Ray Sahelian MD

A good basic insight into the grandmother of all steroids. It was widely used in the 1940s but fell into disuse with the development of drugs, Pregnenolone is a masterful anti-aging agent, find out all about it here.

PUB $9.95

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Reversing Human AgingREVERSING HUMAN AGING

Michael Fossel MD

The telomere, (the end of a chromosome), has recently been found to be involved with aging. Dr. Fossel describes the pertinent investigations, then turns to picturing a world benefiting from telomere therapy, which may be a world connected with the reversal of aging, and a considerable increase in human life span. He describes how the different body systems age and how telomere therapy would affect each. Furthermore, he points out that extended life must include having a healthy, well-maintained body and a broad, flexible mind to be worthwhile and that a major danger of extending life is the increasing risk of cancer, which must also be overcome. Well written with humor and most interesting and informative.

PUB $16.00

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Smart Drugs & Nutrients 1SMART DRUGS AND NUTRIENTS 1

Ward Dean MD, John Morgenthaler.

This is the book that started the so-called Smart Drug revolution. It awoke the public to the fact that age-related mental decline had to be treated as it is the prelude to a senile dementia. The book goes on to cover numerous Nootropic drugs (so-called smart drugs) and nutrients that can aid memory, learning and attention.

PUB $12.95 HIGHLY RECOMMENDED

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Smart Drugs & Nutrients 2SMART DRUGS AND NUTRIENTS 2

Ward Dean MD, John Morgenthaler, Steven Wm. Fowkes

The follow up to the first book that updates on a number of the products, goes into more detail and introduces a handful of more Nootropic drugs and supplements.

PUB $14.95

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Solved The Riddle Of IllnessSOLVED THE RIDDLE OF ILLNESS

Stephen E. Langer MD, James F. Scheer

This book takes off where Dr. Broda Barnes book "Hypothyroidism, the Unsuspected Illness" leaves off. It helps to update information about the many faceted roles of Thyroid in health and aging.

PUB $14.95

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Spa MedicineSPA MEDICINE

Graham Simpson MD, Stephen Sinatra MD, Jorge Suarez Menendez MD

A nice synopsis of what should be going on inside all serious Spa Medicine clinics. Here 3 well known physicians involved in Spa Medicine look at the different aspects of health, comprising a comprehensive package of detoxification, nutrition, exercise and mind/ body health. This almost makes a good "how-to" program for the Spa itself, but the individual can learn a lot too, indeed what they should expect from a good medical Spa!

PUB $17.95 HIGHLY RECOMMENDED

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Stay Young Longer, NaturallySTAY YOUNG LONGER, NATURALLY

Marios Kyriazis M.D.

This is a nice quick guide to many of the things we can all do to help slow aging and prevent some serious disorders occurring as we get older. It discusses a broad range of approaches including exercise, diet, supplements and other "alternative" methods designed for successful aging.

PUB $12.95

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Stop Depression NowSTOP DEPRESSION NOW

Richard Brown MD, Teodoro Bottiglieri PhD., Carol Coleman

At last a clear and concise guide to the role of natural SAMe in the treatment of depression. Whilst SAMe has many other useful benefits, its role in the treatment of depression has been overlooked. This methylation agent is a powerful anti-aging product. Dr. Brown is a renowned psychologist who uses SAMe regular in his practice and so has a lot of first hand experience with it.

PUB $25.00

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Stopping The ClockSTOPPING THE CLOCK

Ronald Klatz MD, Robert Goldman MD

Provides a basic insight into some of the ideas behind anti-aging medicine.

PUB $7.50

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The Super-Hormone PromiseSUPER HORMONE PROMISE

William Regelson MD, Carol Colman

Dr. Regelson is well known for his research and forthright ideas and insight. In this book he looks at the possibilities of various hormone replacement therapies and how they will impact long-term health.

PUB $6.99

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Synaptic SelfSYNAPTIC SELF

Joseph Ledoux

A middle-aged neuroscientist walking down Bourbon Street spots a T-shirt that reads, "I don't know, so maybe I'm not." This stimulus zooms from eyes to brain, neuron by neuron, via tiny junctions called synapses. The results? An immediate chuckle and (sometime later) a groundbreaking book titled The Synaptic Self. To Joseph LeDoux, the simple question, "What makes us who we are?" represents the driving force behind his 20-plus years of research into the cognitive, emotional, and motivational functions of the brain.

PUB $29.95

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Talking Back To ProzacTALKING BACK TO PROZAC

Peter R. Breggin MD

Ever wondered why Prozac works in the short term and often not in the long term? Ever been concerned about the potential long term and damaging side effects of the world's most popular anti-depressant? Dr. Breggin exposes the facts behind the marketing hype.

PUB $6.99

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Talking Back To RitalinTALKING BACK TO RITALIN

Peter R Breggin MD

Dr. Breggin severely criticizes the American Psychiatric Association and the pharmaceutical company Novartis, among others, for using the questionable diagnosis of Attention Deficit/Hyperactivity Disorder (ADHD) in children, and for pushing such potentially harmful stimulants as Ritalin, Metadate, and Concerta. He counters the scientific evidence on the existence of ADHD and details the many psychological problems that can develop in children exposed to Ritalin and other stimulants.

PUB $18.50

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The Anti-Aging ZoneTHE AGE FREE ZONE

Barry Sears PhD.

Dr. Sears describes his anti-aging pillars, the major causes of accelerated aging and what can be done about them. There's not much advice regarding supplements (mainly around food and lifestyle) but this book hasn't been on the New York best selling list for no reason at all!

PUB $16.00

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The Anti-Aging PlanTHE ANTI-AGING PLAN

Marios Kyriazis M.D.

This is a nice quick guide to many of the things we can all do to help slow aging and prevent some serious disorders occurring as we get older. It discusses a broad range of approaches including exercise, diet, supplements and other "alternative" methods designed for successful aging.

PUB $14.95

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The Anti-Aging SolutionTHE ANTI AGING SOLUTION

Vincent Giampapa MD

Dr. Giampapa brings his considerable experience to bear in his new book. It looks at how our lifestyles and diets can change our DNA, and perhaps more importantly what we can change in the same to reverse the damage to our DNA, thereby slowing incorrect cell manufacture and slowing aging etc. As we say in England, a jolly good read.

PUB $14.95 HIGHLY RECOMMENDED

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The Blood Thinner CureTHE BLOOD THINNER CURE

Kenneth R. Kensey MD

Cardiologist Dr. Kensey explains how blood viscosity (thickness) is the key to heart attacks and strokes. In essence your chance of a blood clot is dramatically reduced by having thin blood, and is the most important factor, more so than cholesterol levels etc. Dr. Kensey does mention some lifestyle choices (including donating blood) that are useful in this regard but does not go into detail regarding supplementation.

PUB $14.95

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The Cataract CureTHE CATARACT CURE

Marios Kyriazis M.D.

This book highlights the Russian breakthrough for the treatment and prevention of senile cataract using an eye-drop. It is the story of N-acetylcarnosine, and Dr. Kyriazis book contains details of how it should be used to achieve the best results, what to look out for and case studies. A number of aging eye disorders are mentioned (i.e., glaucoma, macular degeneration, dry eye syndrome) and how they can be eased. This is the first book to attempt to bring to the fore the various international breakthroughs for the alleviation of eye aging.

PUB $9.95 HIGHLY RECOMMENDED

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The Chelation AnswerTHE CHELATION ANSWER

Morton Walker DPM, Garry Gordon MD

Chelation is the removal of heavy metals from the body. These metals accumulate over time through the most normal of activities - mainly because industry and agribusiness have poisoned the planet. Dr. Walker and Dr. Gordon point out the problems that these metals cause, and go on to describe how to eradicate them - particularly to prevent hardening of the arteries and to help rejuvenate the cardiovascular system. This particular book may be out of print now, but once on the Amazon reference page for this book, search for other versions by the same authors which will also be highly informative.

PUB $14.95 HIGHLY RECOMMENDED

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The Clock Of AgesTHE CLOCK OF AGES

John J Medina

This unusual book almost reads like a story, it is a story through many peoples lives. Not only will it make you think differently about aging it will also make you think differently about many famous people too!

PUB $29.95

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The H FactorTHE H FACTOR

James Braly MD, Patrick Holford

As explained in this book H (meaning homocysteine), is one of the best single indicators of whether or not you are likely to die of a heart attack! But there's much more, apart from homocysteine being one of the most important markers for heart health (and virtually overlooked by the mainstream medical community), high homocysteine levels (as an by-product of bad methylation) may also be responsible for accelerating oxidation, weakening the immune system (and leading to increased risk of cancer) and also damaging the brain and lowering I.Q. levels, going on to be recognised as a factor in senile dementias. A straight forward book, with level headed practical interventions in lifestyle and supplementation, for people who want to get things done. Interesting.

PUB $14.95 HIGHLY RECOMMENDED

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The Homocycteine RevolutionTHE HOMOCYSTEINE REVOLUTION

Kimner S. McCully MD

Homocysteine is now being recognized by those "in-the-know" as a more important marker for the risk of heart attacks than cholesterol. Homocysteine may be the major cause behind arteriosclerosis, find out why and what can be done about it here.

PUB $16.95

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The Natural Health Guide To Beating The SupergermsTHE NATURAL HEALTH GUIDE TO BEATING THE SUPERGERMS

Richard P. Huemer MD, Jack Challem

Supergerms are a big problem, especially in today's hospitals. This book explains their background and offers up a list of nutrients and dietary factors that can help maintain a strong immune system, essential for a long and healthy life.

PUB $21.95

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The New Mellennium Guide To Anti-Aging MedicineTHE NEW MILLENNIUM GUIDE TO ANTI-AGING MEDICINE

Robert Mason PhD, Phil Micans PharmB, Bob Curtis RPh

This international guide to anti-aging drugs is highlights 40 of the most important, giving details of when and why they are used, as well as side effects and contraindications. It also contains the clinical references too.

PUB $29.95

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The Smart Guide To AndroTHE SMART GUIDE TO ANDRO

Lane Lenard Ph.D.

A useful insight into the use for the testosterone precursor Androstenedione and what and how it is used for athletic performance and potential male menopause etc.

PUB $6.95

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The Testosterone SyndromeTHE TESTOSTERONE SYNDROME

Eugene Shippen MD, William Fryer

Testosterone may be the single most important supplement for aging men, and also of great importance to women too! In this book the many varied roles of testosterone are explained, if you are suffering from the signs of aging, low testosterone levels may be to blame.

PUB $15.00

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Tired OF Being TiredTIRED OF BEING TIRED

Michael A. Schmidt

Why is chronic fatigue such an epidemic in the modern world? Why do we feel tired even when we have done hardly any physical or even mental work? Could nutritional and hormonal imbalances be to blame? Read this book and work out where you might be going wrong in your diet and supplement program.

PUB $16.95

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Smart FatsSMART FATS

Michael A. Schmidt

Not all fats are bad, some are very good and many are essential! Eating the right kind of fat doesn't make you fat, things aren't that simplistic, fats are a quick and ready source of energy for our body's. Find out how dietary fats and oils affect mental, physical and emotional intelligence.

PUB $29.95

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Vitamin C, Infectious Diseases & ToxinsVITAMIN C, INFECTIOUS DISEASES AND TOXINS

Thomas E. Levy MD

Dr. Levy has done an incredible job of bringing together the literature on over 80,000 published papers about Vitamin C and concentrated on 1200 of them. These highlight the huge breadth of uses that Vitamin C can be put to, and the correct dosages and forms that need to be used etc. Vitamin C has a unique place in nutrition, if that's an interest for you, this book makes an excellent reference tool.

PUB $24.99 HIGHLY RECOMMENDED

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What Your Doctor May Not Tell You About MenopauseWHAT YOUR DOCTOR MAY NOT TELL YOU ABOUT MENOPAUSE

John R. Lee, MD

Dr. Lee was the pioneer behind the use of natural Progesterone for women and highlighted this fact in this book. Any women considering (or indeed undertaking) a course of HRT needs to read this book and discover the facts for herself (also we recommend the next book for any woman concerned that she is reaching the menopausal age).

PUB $5.99 HIGHLY RECOMMENDED

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What Your Doctor May Not Tell You About PremenopauseWHAT YOUR DOCTOR MAY NOT TELL YOU ABOUT PREMENOPAUSE

John R. Lee, MD, Jesse Hanley MD, Virginia Hopkins

Dr. Lee was the pioneer behind the use of natural Progesterone for women and highlighted in his first best-selling book "What Your Doctor May Not Tell You About Menopause." Since then an explosion of information has erupted about progesterone, and now Dr. Wright in his book (Natural Hormone Replacement Therapies, Don't Let Your Doctor Give You Horse Urine) is exploding the myths behind estrogen and advocating natural estrogens. In this book Dr. Lee looks at ways to prepare for menopause and to make its transition easier, essential reading for any women of "that age."

PUB $14.95

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World Without CancerWORLD WITHOUT CANCER

G. Edward Griffin

This book is a must read, not only will it open your eyes to the possibility of a cancer control called Laetrile, but it also exposes the reasons why good things are kept down and controlled. Not only that it names those people and companies who are responsible.

PUB $17.50 HIGHLY RECOMMENDED

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